Research

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Study: Just 1 in 5 Australians consume enough omega-3

By RJ Whitehead

The vast majority of Australians fail to meet the recommended daily intake for long-chain omega-3, largely due to the nation’s preference for meat over fish, according to research by the University of Wollongong’s School of Medicine.

Photo: iStock

Survey: Australians fed up with fad diets

By RJ Whitehead

The overwhelming majority of Australians are fed up with food trends and fad diets, with 94% of them viewing these as status symbols, according to research.

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