The 3 Most Important Carotenoids for Eye Health

The macular carotenoids—lutein, RR-zeaxanthin and meso-zeaxanthin—are the most important nutrients for the eyes. Out of 600 carotenoids found in nature only these three are specifically deposited in eye. Yet, the diet and many supplements often lack sufficient amounts. Why is a complete macular carotenoid formula critical and how can people optimize their intake to protect against blue light while supporting healthy vision? Find out the answers to these questions in this infographic.