Engaging in regular exercise and consuming more plant-based foods are bedrock principles in healthy living. However, these very same activities we complete to help maintain our health, can increase daily iron requirements, making it that much more challenging to meet nutritional needs.
Download this guide to discover:
- Why iron is important for athletes in particular
- The challenges of iron absorption in healthy, plant-based diets
- How brands can help active, health-conscious consumers get the iron they need to power their performance with the enhanced bioavailability of Balchem’s Ferrochel®
