DHA vs EPA: Which omega-3 is better for raising the Omega-3 Index?
High-doses of the omega-3 DHA (docosahexaenoic acid) may boost the Omega-3 Index (O3I) more than EPA (eicosapentaenoic acid), says a new study.
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High-doses of the omega-3 DHA (docosahexaenoic acid) may boost the Omega-3 Index (O3I) more than EPA (eicosapentaenoic acid), says a new study.