
Prebiotic effect: Plant-based and Mediterranean diets could boost gut health
Certain food regularly eaten as part of the Mediterranean or plant-based diets could help bacteria with anti-inflammatory properties to thrive in our guts, say researchers.
News, Analysis & Insights on Nutrition, Supplements, and Health
Certain food regularly eaten as part of the Mediterranean or plant-based diets could help bacteria with anti-inflammatory properties to thrive in our guts, say researchers.