ISSN updates its position stand on HMB
The International Society of Sports Nutrition (ISSN) has published a position stand on β-hydroxy-β-methylbutyrate (HMB), updating its previous 2013 paper.
Archives for January 16, 2025
Okra could help manage cardiometabolic symptoms – meta-analysis
Okra consumption significantly reduced total cholesterol (TC), low-density lipoprotein (LDL), fasting blood glucose (FBG) and haemoglobin A1C (HbA1c) levels.