Fatty Acids

Finding right omega 3 and 6 ratio is key to protecting cell membranes

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Finding right omega 3 and 6 ratio is key to protecting cell membranes

By Paul Benhaim, chief executive of Elixinol and Hemp Foods Australia

While many people are eager to rid themselves of as much fat as possible, there is still one part of the body really should contain a large quantity of it. Indeed, over 60% of the dry weight of the brain is made up of fats. 

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