A new RCT proposes that routine, low dose iron supplementation helps reduce the burden of exercise and improve the mood and fatigue among non-anaemic athletes.
A clinical study on Max Biocare’s IronUp supplement was shown to perform as well as the standard management of iron deficiency for pregnant woman in terms of absorption, tolerability, and efficacy.
Researchers in Australia have underlined the benefits of iron supplementation beyond anaemia, stressing that inadequate levels can also lead to feeling tired, weak and irritable, along with restless legs syndrome and fibromyalgia.
Supplementation with an iron syrup developed especially for children gained a compliance of 92% and improved ferritin levels by 69% in 12 weeks in a clinical trial of iron deficient children.
