Adherence to the Mediterranean diet, specifically a higher intake of fruits and nuts, has been linked to a notable decrease in the risk of cognitive impairment among elderly Chinese individuals.
Researchers in Singapore have found five healthy dietary patterns consumed in midlife are associated to a lower risk of cognitive impairment in late life in Chinese adults.
People who consume unprocessed red meat as part of a healthy Mediterranean diet may reduce their risk of multiple sclerosis, new research from Australia has found.
Researchers in Israel reported that participants in a dieting study who showed greater Body Mass Index (BMI) decreases had higher potassium intakes than those with modest BMI decreases.
A recent review postulates that the continued imprecise information that surrounds polyphenols has retarded the recognition of the health-promoting aspects of these compounds.
