At increased levels, vitamin B6 and folate have a synergistic relationship in lowering the risk and possibly preventing migraines, according to an analysis that appeared in Nutrition Research.
The supplementation of both omega-3 and nanocurcumin could decrease the incidence and severity of episodic migraine by reducing the genetic expression of a particular molecule in the body, based on the findings of a two-month RCT.
A higher intake of calcium and magnesium from the diet is linked with lower migraine occurrence, according to researchers from Harbin Medical University in China who analysed more than 10,000 cases.