Consuming the right type of edible oil could help reduce body weight, while intake of high cocoa dark chocolate and turmeric has been shown to be mood-lifting, based on our latest round-up of recent scientific findings.
A dietary supplement made from the microalgae Euglena could improve sleep quality and work efficiency in stressed individuals, a 12-week human clinical study conducted in Japan has shown.
Six months supplementation of Biotropics Malaysia’s Biokesum (Persicaria minor extract) was found to improve memory and mood among elderly with mild cognitive impairment (MCI).
