A new systematic review including data from 339 subjects, found dietary supplements have protective effects on lean muscle mass, but not on strength, amongst patients suffering from disuse muscular atrophy.
New research from the University of Exeter and the U.S. National Institutes of Health showed that consumption of dietary nitrate significantly increased muscle force while exercising.
A dose-dependent relationship between protein intake and muscle strength has been reported by a new meta-analysis conducted by Japanese dairy company Meiji.
