A team of Taiwanese scientists are hopeful that a new human-origin probiotic could enhance exercise performance and exhibit antifatigue effects after recording positive findings on mice.
Supplementation with Rhodiola rosea (RR), also known as the Golden Root, might improve sport and exercise performance in active individuals, according to a new review.
This round-up of scientific studies features findings on how probiotics can improve exercise performance in non-athletes, seaweed intake may reduce risk of asthma, and how consumption of yingyangbao can improve the nutritional status of rural children...