Botanicals & Herbals

'The presence of a food matrix had a significant effect on polyphenol bioaccessibility from almond skin in both the gastric and duodenal environments.' ©iStock

Food affects almond skin polyphenol release: Study

By Eliot Beer

Milk may significantly lower the release of polyphenols from almond skins during digestion, while consuming almond skins with food also has a significant effect on their release, according to a study.

New Zealand study: Boysenberries help improve lung function

New Zealand study: Boysenberries help improve lung function

By Gary Scattergood

New research from New Zealand suggests that regular boysenberry consumption may improve lung function by reducing symptoms associated with inflammation of the airways, which can cause conditions such as asthma.

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